I thought it would be fun if we shared our favorite zoom classes (or other online events) with each other. What’s nourishing you??
I’ll go first:
I’ve been really enjoying a couple of new (to me) conscious dance teachers. It’s more about your energy and “presence” than the moves. The teachers are amazing and give lots of guidance. Typically I don’t care for lots of guidance, but the way they do it’s more like an ecstatic dharma talk! Music is generally good too, but the guidance is what makes them fabulous!
Wednesdays from 5-6:15 pm (opens at 4:45)
Tune with Amber Ryan
(Note times on eventbrite are in Mountain Time)
Saturdays from 10 - 11:30 (opens at 9:30 - with a good orientation)
The 360 Online with Kate Shela
What online events are nourishing you?